New Year New You
You are not behind. You are right on time, and you are capable of so much more than you’ve been settling for. This is your year to choose you first.
New Year New You
3 Session Intensive Program
This 3-session therapeutic intensive has been created to help you reset, gain clarity, and step into the year with intention, direction, and support.
Whether you’re wanting change in your mindset, habits, relationships, confidence, or life direction, this program is designed to help you slow down, reconnect with yourself, and build momentum toward the life you actually want to be living.
✨ What the program offers:
• 3 x 45 minute self development mentoring sessions
• Activity work books sent out prior to each session
• Text/email any questions you may have throughout your journey
• Gentle but powerful support to start making real change
Each session is ONLY $99, making this an accessible and supportive way to truly invest in yourself.
If you’ve been feeling stuck, overwhelmed, or simply ready for something more intentional this year, this is your invitation to begin. You don’t have to do it alone, you’ll be supported every step of the way.
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Understand your core values so your goals finally feel aligned
Decide where your energy goes and where it stops
Create your personal Life Pillars to guide every decision in 2026
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Turn your vision into clear, achievable goals
Clarify your “WHY” so you stay motivated when things get hard
Identify what will support you and what may hinder you
Create simple, actionable steps to execute your plan
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Cultivate AM + PM routines that support your goals
Define your daily non-negotiables
Build a protection plan for when motivation dips
Create a future-self letter to stay aligned with your visio
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Walk away with complete clarity on your life direction, values and priorities for 2026
Have a simple, structured action plan with routines, goals and boundaries that support the life you want
Feel grounded, motivated and confident with tools to keep you on track when challenges arise
Leave feeling aligned, empowered and in control of where your energy and life are heading